This guide features a selection of 30 cards that include extensions for curriculum integration, guided discussion practices, and methods for implementing SEL and mindfulness into campuses or homeschool classrooms.
The guide also helps develop adult proficiency in SEL and mindfulness through personal and professional practice. Additionally, the guide and cards have been created through an equity lens and include exercises to strengthen diversity and inclusion.
While teachers and parents can lead students with the cards, students are also empowered to use the cards on their own or with a group.