These SEL and Mindfulness Cards for Teachers and Parents offer research-based tools to help students, teachers and parents build social-emotional learning (SEL) and mindfulness skills.
SEL includes the process of cultivating self-awareness, understanding and managing one’s emotions, practicing social-awareness, developing healthy relationships, and learning to make responsible decisions.
Mindfulness is the act of practicing present moment awareness to have a more clear and focused mind. Through these fun and easy to use cards, and the accompanying guide, educators and parents have the opportunity to build inclusive and caring learning environments.
All cards are associated with Collaborative for Academic, Social, and Emotional Learning (CASEL) Core Competency icons. When the cards are used with the Teaching Guide, they become a pre-k through 5th grade curriculum and can be woven throughout the school day.